With a background in Medical Nutrition Therapy from New York University, work in a research project at the Mount Sinai Icahn School of Medicine, and over a decade of experience working one-on-one with clients and groups, Ella has authored more than six books, including You-tarian Diet™: Unlock Your Unique Bio-Individuality for Future Longevity and Cooking for High-Performers, and specializes in gut microbiome interventions aimed at reversing disease, optimizing metabolic and mental health for higher chances of longevity. Her evidence-based protocols focus on addressing the root cause and empowering individuals to achieve sustainable metabolic health.