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The World’s Premier source for wellness, biohacking, and longevity news
Biohack Yourself is the global voice of biohacking and longevity. From award-winning documentaries and frontline event coverage to our retail print magazine and viral digital reach of 60+ quarterly, we bring the future of health directly to you.
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Peer Reviewed Content
GAINSWave: A Regenerative Approach to Everyday Aches, Strains, and Wear
PEER REVIEWED SPONSORED CONTENT Biohack Yourself JAN 2026 Most physical discomfort doesn’t start with a dramatic injury. It builds quietly through long hours of sitting, repetitive movement, old strains that never fully resolved, or years of daily wear on joints and soft tissue. Over time, these small stressors can add up, leaving the body feeling stiff, limited, or slow to recover. Traditional solutions often focus on managing symptoms in the moment. This can include t
LONGEVEX®: Awakening the Science of Cellular Renewal
A breakthrough in cellular longevity powered by organic fruit exosomes PEER REVIEWED SPONSORED CONTENT By Joanna Damato 2025 Redefining Regeneration: The Science of Cellular Longevity This season, we turn our focus to the intersection of science, renewal, and possibility. A moment where wellness moves beyond routine and becomes regenerative. As the world of biohacking evolves, one innovation is leading that transformation: LONGEVEX® by ReCELLebrate Nutraceuticals. LONGEVEX
Lara Trump: Redefining Style, Wellness & Resilience
Fashion designed for women who lead with resilience. PEER REVIEWED SPONSORED CONTENT By Joanna D’Amato 2025 This fall marks a season of clarity, strength, and transformation, and with it comes a renewed purpose. We are proud to dedicate this issue of Biohack Yourself to a mission long overdue: amplifying women’s health. For too long, women have been underrepresented in research, underfunded in care, and underserved in wellness. In this edition, we shine a light on the wome
Tesla BioHealing: A New Frontier in Wellness
Innovative biophoton technology designed to support balance, vitality, and intentional living. PEER REVIEWED SPONSORED CONTENT By Joanna Damato 2025 Fall is a time of clarity, strength, and change. We're proud to explore innovations in wellness that are reshaping how we care for our bodies and minds. At the forefront of this movement is Tesla BioHealing, Inc., a company pioneering the use of biophoton energy to create environments that may support balance, vitality, and in
Contributor Articles
Glyphosate in Food Exposure: A Guide to Understanding Residues and Minimizing Them Over Time
Ken Swartz, MS JAN 2026 In today’s world, we think about more than calories and nutrients—we think about what’s riding along with our food. One name that comes up often is glyphosate, a widely used weed killer. It shows up in trace amounts across common crops, from oats to soy. Regulators keep exposure levels well below safety limits, but many people who like to stay proactive prefer to minimize them where they can. This isn’t about fear—it’s about awareness and
Thinking Our Way to Chronic Health
When Perception Changes the Body By Ellen Langer, PhD DEC 2025 Although most of us don’t realize it, we have mindlessly accepted mind/body dualism—you have a mind and you have a body, and they are separate and independent. In fact, it wasn’t that long ago that the medical model taught that our psychology was irrelevant to our health. Thoughts couldn’t make you sick. To be sick, you needed the introduction of an antigen. If you have a pain that isn’t understood, you mig
The Sleep–Hormone Connection: How Nutrition Restores Balance
A Nutritional Psychiatry Guide to Better Rest and Better Hormones Dr. Uma Naidoo, MD DEC 2025 Hormones, Sleep, and Nutrition Hormones are the body’s chemical messengers, influencing nearly every aspect of health, from energy levels and mood to metabolism, fertility, and sleep. When our hormones are in balance, we tend to feel stable, energized, and resilient. When they are disrupted, however, symptoms such as fatigue, mood swings, weight changes, low libido, and
Coherence as a Vital Sign: A Physics-First Approach to Biohacking with ARK Technology
How Resonant Quartz May Tune the Body’s Rhythms By Dr. Nassim Haramein and William Brown DEC 2025 If you wear a smartwatch, you’ve already embraced the idea that invisible rhythms—heart rate variability (HRV), sleep cycles, breath cadence—can be tracked and trained for better living. ARK Technology extends that concept one layer deeper, into the physics of how matter organizes itself. The term ARK stands for ‘Advanced Resonance Kinetics’, a technology th
Biohack Yourself Cast
'BIOHACK YOURSELF' PREMIERE A SUCCESS AS 'OSCARS OF LONGEVITY' RED CARPET HOSTS BIOHACKING ICONS
The “Oscars of Longevity” red carpet dazzled with the biggest names in biohacking as Lolli Brands premiered “Biohack Yourself.” PEER REVIEWED SPONSORED CONTENT 2025 Lolli Brands Entertainment and Biohack Yourself Media pulled out all the stops to host the massively successful red carpet premiere of the documentary, "Biohack Yourself." Packing the Bellini Ballroom at The Venetian Resort Las Vegas on Sunday, the biggest names in biohacking and longevity came together to celebra
MAHA INAUGURAL BALL: A HISTORIC NIGHT HONORING TRUMP, RFK JR.’S VISION FOR A HEALTHIER AMERICA
PEER REVIEWED SPONSORED CONTENT BIOHACK YOURSELF MEDIA 2025 History will be made on January 20, 2025, as Donald J. Trump returns to the White House as the 47th President of the United States, marking a pivotal moment in American politics. On the same day, the nation will renew its commitment to health with the nomination of Robert F. Kennedy Jr. as Secretary of Health and Human Services. To honor this monumental occasion, MAHA Action, in collaboration with Lolli Brands
THE GODMOTHER OF BIOHACKING
Your Biology need not be your Biography PEER REVIEWED SPONSORED CONTENT ANN LOUISE GITTLEMAN 2025 Ann Louise Gittleman , PhD, CNS, ( @annlouisegittleman ) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Loui
STRENGTHENING IMMUNITY WITH CODE HEALTH
How CODE Health's Innovative Formulas Helped Protect My Family from Seasonal Illnesses PEER REVIEWED SPONSORED CONTENT Lindsay O'Neill 2025 As a mother of four daughters navigating life in New York, winter flu seasons have often been a time of vigilance in our household. From school germs to seasonal outbreaks, it seems like every year we’re exposed to new challenges to our immune systems. I’ve written extensively about CODE Health in the past, but after a rough bout of
sHEALed Cast
UNLOCKING THE FUTURE OF LONGEVITY:
Insights from Shannon Louden, Timmy Stump, and Dr. Melissa Grill-Petersen COURTNEY MCGEE 2025 As the frontier of longevity science rapidly advances, three trailblazers stand at the helm: Shannon Louden, Timmy Stump , and Dr. Melissa Grill-Petersen . Together, they are redefining the landscape of healthspan and lifespan optimization. In an interview with TereZa Hakobyan-Lolli and Anthony Lolli, Editors-in-Chief of longevity and wellness platform Biohack Yourself , fo
PROTECTING THE INVISIBLE: JOSH BRUNI AND AIRES TAKE
Take On the EMF Crisis with Cutting-Edge Innovation COURTNEY MCGEE 2025 In a world increasingly saturated by wireless signals, smart devices, and invisible waves, one question grows louder with every new 5G tower and electric car: What are these electromagnetic fields (EMFs) doing to our health? For Josh Bruni , CEO of Aires Tech, this question isn’t just theoretical — it’s the foundation of his company’s mission. Aires Tech is a publicly traded company dedicate
ASHLEY KOFF, RD
Rebuilding Health One Bite at a Time COURTNEY MCGEE 2025 As the nation grapples with a growing epidemic of chronic disease, obesity, and confusion about what constitutes a “healthy diet,” one expert is leading a paradigm shift in how we approach food and wellness. Ashley Koff , a Registered Dietitian with more than 25 years of experience, is championing truly personalized nutrition—going beyond diet fads, government guidelines, and generic recommendations to he
DR. BRYCE APPELBAUM IS REDEFINING VISION
And It Has Nothing to Do with Glasses COURTNEY MCGEE 2025 When most people think of vision problems, they think of blurry eyesight — a quick trip to the optometrist, a prescription for glasses or contacts, and back to business. But Dr. Bryce Appelbaum wants to flip that script entirely. As a neuro-optometrist, founder, and CEO of MyVisionFirst, he’s not just correcting eyesight — he’s unlocking human potential through the powerful and often overlooked connection be
Latest Biohacking News
'BIOHACK YOURSELF' PREMIERE A SUCCESS AS 'OSCARS OF LONGEVITY' RED CARPET HOSTS BIOHACKING ICONS
The “Oscars of Longevity” red carpet dazzled with the biggest names in biohacking as Lolli Brands premiered “Biohack Yourself.” PEER REVIEWED SPONSORED CONTENT 2025 Lolli Brands Entertainment and Biohack Yourself Media pulled out all the stops to host the massively successful red carpet premiere of the documentary, "Biohack Yourself." Packing the Bellini Ballroom at The Venetian Resort Las Vegas on Sunday, the biggest names in biohacking and longevity came together to celebra
MAHA INAUGURAL BALL: A HISTORIC NIGHT HONORING TRUMP, RFK JR.’S VISION FOR A HEALTHIER AMERICA
PEER REVIEWED SPONSORED CONTENT BIOHACK YOURSELF MEDIA 2025 History will be made on January 20, 2025, as Donald J. Trump returns to the White House as the 47th President of the United States, marking a pivotal moment in American politics. On the same day, the nation will renew its commitment to health with the nomination of Robert F. Kennedy Jr. as Secretary of Health and Human Services. To honor this monumental occasion, MAHA Action, in collaboration with Lolli Brands
THE GODMOTHER OF BIOHACKING
Your Biology need not be your Biography PEER REVIEWED SPONSORED CONTENT ANN LOUISE GITTLEMAN 2025 Ann Louise Gittleman , PhD, CNS, ( @annlouisegittleman ) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Loui
STRENGTHENING IMMUNITY WITH CODE HEALTH
How CODE Health's Innovative Formulas Helped Protect My Family from Seasonal Illnesses PEER REVIEWED SPONSORED CONTENT Lindsay O'Neill 2025 As a mother of four daughters navigating life in New York, winter flu seasons have often been a time of vigilance in our household. From school germs to seasonal outbreaks, it seems like every year we’re exposed to new challenges to our immune systems. I’ve written extensively about CODE Health in the past, but after a rough bout of
Biohacking Podcasts
SAM TEJADA EXPANDS WELLNESS INFLUENCE
With ‘A Healthy Point of View’ BIANCA TAN 2025 Sam Tejada, an entrepreneur and former firefighter/paramedic, has expanded his contributions to the health and wellness industry through his podcast, " A Healthy Point of View ." The show engages with experts across various fields to discuss topics such as nutrition, fitness, mental health, and preventative care. The Genesis of A Healthy Point of View Launched to explore the latest trends in health and wellness, "A He
GARY BRECKA'S "THE ULTIMATE HUMAN" PODCAST
A Deep Dive into Health Optimization BIANCA TAN 2025 Gary Brecka, a human biologist with over 20 years of experience in mortality analysis and wellness consulting, is the host of " The Ultimate Human ," a podcast dedicated to decoding the science of performance, longevity, and full-body health. Each episode tackles real health data, breakthrough biohacks, and evidence-based tools to help people become, as Brecka puts it, the best version of themselves. Gary Brecka,
THE ART OF BEING WELL
Inside Dr. Will Cole’s Straight-Talking Wellness Podcast BIANCA TAN 2025 Dr. Will Cole, a functional medicine specialist known for blending science with a patient-centered, intuitive approach to wellness, brings his expertise to the mic in his podcast, " The Art of Being Well ." Each episode delivers candid conversations with doctors, nutritionists, artists, celebrities, and high-profile guests who share a curiosity for better living—making the show as much about perso
THE WAVE FORWARD: EXPLORING EMFS AND DIGITAL WELLNESS
Unraveling the Hidden Impact of EMFs and Practical Solutions for a Healthier Digital Life BECKY GRANDEN 2025 Have you ever wondered how modern technology could be affecting your health? From Wi-Fi signals and 5G to Bluetooth devices, we’re constantly surrounded by electromagnetic fields (EMFs). While they’ve become an everyday part of life, growing research suggests they may impact our well-being more than we realize. That’s where The Wave Forward comes in. More than j
Biohacking Courses
VOCAL TRANSFORMATION WITH MARYN AZOFF
You can heal all areas of your life with the power of your own voice. Maryn's mission is to show you how! COLETTE SCHNABEL 2025...
MEET THE EXPERT REVOLUTIONIZING WORKPLACE WELLNESS
Krys Hines and Ergonomic Mastery Krys Hines 2025 In today's fast-paced, computer-driven world, workplace discomfort has become the...
C.U.E.W.A UNIVERSITY: A PIONEERING INSTITUTION
Focused in Health Optimization and Quantum Sciences COLETTE SCHNABEL 2024 C.U.E.W.A University, led by Dr. Tanya K. Phillip Yalley...
GUT AND HORMONE HEALTH WITH DR. AMY SHAH
Transform Your Well-being with Expert Guidance and Proven Strategies DAVID SHUTT 2024 The "Gut and Hormone Health" course, created by...
Biodentistry Articles
Dr. Gerry Curatola: Pioneer of Modern Biologic Dentistry
For over four decades, Dr. Gerry Curatola has been at the forefront of redefining dentistry through biologic and restorative approaches....
Advancing Patient Healing Beyond the Smile: Dr. Jigar Gandhi’s Vision in Bye Ol’ Dentistry
Dr. Jigar Gandhi has built his career on one conviction: oral health is inseparable from whole-body wellness. That commitment now places...
Dr. Dominik Nischwitz Driving a Global Shift in Dentistry
Biological Dentist • Founder of Biodentistry 3.0 • Author of It’s All In Your Mouth • Global Health Educator Dr. Dominik Nischwitz,...
From Titanium to Zirconia: How Dr. Andrés Fernández is Redefining Oral Surgery
Dr. Andrés Fernández is a leading oral and maxillofacial surgeon in Costa Rica whose career has been defined by a commitment to advancing...
Biohacking Events
BIO-EUROPE 2024: PIONEERING THE FUTURE OF BIOTECHNOLOGY
Join Global Leaders in Stockholm for the 30th Annual BIO-Europe Conference DAVID SHUTT 2024 BIO-Europe, the premier international life sciences event, will take place from November 4-6, 2024, at the Stockholmsmässan in Stockholm, Sweden. Celebrating its 30th anniversary, this conference brings together more than 5,500 professionals from over 2,800 companies worldwide, making it a pivotal event for the biotech industry. This year’s BIO-Europe will feature over 29,000 one-
TRANSFORMING HEALTH: THE HEALTH OPTIMIZATION SUMMIT
Join Global Wellness Experts in London for a Groundbreaking Event DAVID SHUTT 2024 The Health Optimisation Summit 2025 will take place on September 13-14 at the Business Design Centre in London. This annual event is a must-attend for anyone passionate about health and wellness. Hosted by Tim Gray, the UK's leading biohacker, the summit gathers the world’s top experts in biohacking, nutrition, fitness, and preventative medicine to share their insights and innovations. The s
INNOVATE YOUR WELL-BEING: WELLNESS TECHNOLOGY SUMMIT 2024
Join Experts and Innovators in London for a Deep Dive into Wellness Tech DAVID SHUTT 2024 The Wellness Technology Summit 2024 is set to take place from November 19-20, 2024, in London, England. This event is designed to bring together wellness tech founders, health enthusiasts, and industry leaders to explore the latest trends and innovations in wellness technology. The summit aims to foster collaboration and inspire advancements that enhance human health and well-being thr
INNOVATING FITNESS: THE FITNESS TECHNOLOGY SUMMIT 2024
Discover the Latest in Fitness Tech at Caesars Palace, Las Vegas DAVID SHUTT 2024 The Fitness Technology Summit, scheduled for October 21-23, 2024, at Caesars Palace in Las Vegas, is the premier event for fitness professionals and tech innovators. This annual summit gathers industry leaders, gym owners, and tech entrepreneurs to explore the latest advancements in fitness technology, offering a platform for networking, learning, and collaboration. The summit will feature ke
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