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The World’s Premier source for wellness, biohacking, and longevity news
Biohack Yourself is the global voice of biohacking and longevity. From award-winning documentaries and frontline event coverage to our retail print magazine and viral digital reach of 60+ quarterly, we bring the future of health directly to you.
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Peer Reviewed Content
Redefining Longevity Medicine: It’s Not What You May Think
The New Science Behind Living Better, Longer By Dr. Darshan Shah AUGUST 2025 I got into the field of Longevity Medicine 12 years ago—way before the word was popularized, and definitely before there were hundreds of self-proclaimed biohackers on Instagram. Before everyone who owned a medspa added an IV lounge to become involved in “longevity.” Over the past decade, I have witnessed the field of what I called “Longevity Medicine” turn into a circus of extreme diets, s
Where Aesthetics Meet Cellular Health
Dr. Whitfield is redefining what it means to age beautifully. Joanna D’amato 2025 DR. ROBERT WHITFIELD: WHERE AESTHETICS MEET CELLULAR HEALTH What does aging beautifully really mean? Few practitioners have earned the level of trust, innovation, and clinical mastery as Dr. Robert Whitfield. A board-certified plastic surgeon with over 25 years of experience and more than 6,000 procedures performed, Dr. Whitfield is redefining what it means to age beautifully—from the insid
SHEATINE: A STRENGTH SUPPLEMENT DESIGNED FOR WOMEN
2025 Forget the outdated notion that creatine is just for male bodybuilders. SHEatine, developed by JJ Virgin and her brand Reignite Wellness , is a strength-focused supplement designed specifically for women. With a formulation centered around CON-CRĒT® Creatine HCl, magnesium glycinate, and taurine, SHEatine™ may help support muscle performance, recovery, and sustained energy for the unstoppable woman at every age. More Than Muscle: Why SHEatine Is Built for the Female Body
10X Health System: Unlock Your Full Potential
Personalized Wellness, Data-Driven Insights, and Expert Guidance for Peak Performance By Joanna Damato 2025 Healthcare has traditionally been reactive, addressing problems only after they appear. 10X Health System presents an alternative: a forward-looking approach built on prevention, personalization, and informed choice. By combining genetic testing, biomarker analysis, IV therapies, and precision supplement protocols, 10X equips you with tools that may help enhance ene
Contributor Articles
YOUR GUT IS UNDER ATTACK... 24/7
Taking Care of your Gut is not a Health Trend, it's Essential DR. DARYL GIOFFRE 2024 People wear hazmat suits while spraying the produce your family will soon eat. Your tap water is a cocktail of chemicals and even your lotion may be filled with toxins seeping through your skin and flowing around your bloodstream. TOXINS are everywhere and consistently attacking your gut. On top of all that, we are all dealing with the stress of inflation, elect
The Omega-3 Connection: A Root Cause Approach to Your Child's Eczema
By Dr. Ana-Maria Temple DEC 2025 If you're reading this, you've likely spent countless nights researching eczema solutions while your child scratches their irritated skin. You've tried the steroid creams, experimented with every fragrance-free lotion, and maybe even invested in organic cotton everything. Yet here you are, still searching for answers that go deeper than symptom management. What if the root cause of your child's eczema isn't something on their
Why New Year’s Resolutions Fail and How Consistent Health Goals Can Biohack Your Success
By Dr. Lisa Piper DEC 2025 The Resolution Illusion Each December, millions of people set resolutions with the best intentions to lose weight, exercise more, meditate daily, and eat cleaner. Yet by February, nearly 80% have fallen back into old patterns. Why? Because resolutions often come from pressure, not presence. They’re built on willpower rather than energetic alignment. We make lists instead of creating resonance. We set goals for the future but fai
Hormone Deficiency in Women Over 65 and the Risk of Neurodegeneration
By Dr. Mark L. Gordon DEC 2025 Clinical Implications for Parkinson’s Disease, Multiple Sclerosis, and Dementia As women age, their hormone levels undergo dramatic changes. After menopause, usually in the early fifties, estrogen, progesterone, testosterone, and other key hormones fall to very low levels. By the time a woman reaches 65, her body and brain have often lived decades in this hormone-deficient state. These hormones are not just for reproduction.
Biohack Yourself Cast
'BIOHACK YOURSELF' PREMIERE A SUCCESS AS 'OSCARS OF LONGEVITY' RED CARPET HOSTS BIOHACKING ICONS
The “Oscars of Longevity” red carpet dazzled with the biggest names in biohacking as Lolli Brands premiered “Biohack Yourself.” 2025 Lolli Brands Entertainment and Biohack Yourself Media pulled out all the stops to host the massively successful red carpet premiere of the documentary, "Biohack Yourself." Packing the Bellini Ballroom at The Venetian Resort Las Vegas on Sunday, the biggest names in biohacking and longevity came together to celebrate the most influential health d
MAHA INAUGURAL BALL: A HISTORIC NIGHT HONORING TRUMP, RFK JR.’S VISION FOR A HEALTHIER AMERICA
BIOHACK YOURSELF MEDIA 2025 History will be made on January 20, 2025, as Donald J. Trump returns to the White House as the 47th President of the United States, marking a pivotal moment in American politics. On the same day, the nation will renew its commitment to health with the nomination of Robert F. Kennedy Jr. as Secretary of Health and Human Services. To honor this monumental occasion, MAHA Action, in collaboration with Lolli Brands Entertainment, will host the MAH
THE GODMOTHER OF BIOHACKING
Your Biology need not be your Biography ANN LOUISE GITTLEMAN 2025 Ann Louise Gittleman , PhD, CNS, ( @annlouisegittleman ) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Louise holds a Master of Science in
STRENGTHENING IMMUNITY WITH CODE HEALTH
How CODE Health's Innovative Formulas Helped Protect My Family from Seasonal Illnesses Lindsay O'Neill 2025 As a mother of four daughters navigating life in New York, winter flu seasons have often been a time of vigilance in our household. From school germs to seasonal outbreaks, it seems like every year we’re exposed to new challenges to our immune systems. I’ve written extensively about CODE Health in the past, but after a rough bout of the flu hit my household in Jan
sHEALed Cast
THE UNDERDOGS ARE COMING OUT!
“sHEALed” announces four new Cast mates: Dr. Bryce Appelbaum, Dr. George Shapiro, Josh Bruni, And Smith. JENNIFER LOPEZ 2025 The documentary “sHEALed” is set to captivate audiences with the addition of four more exceptional voices in women’s health. Dr. Bryce Appelbaum, Dr. George Shapiro, Josh Bruni, Andy Smith will bring their unique expertise and passion for women’s overall health to this powerful project, promising to inspire and educate audiences around the
MOST INFLUENTIAL WOMEN'S HEALTH DOCUMENTARY
“sHEALed” announces four new Cast mates: Shannon Louden, Timmi Stump, Jane Hogan and Kelly McCann JENNIFER LOPEZ 2025 The documentary “sHEALed” is set to captivate audiences with the addition of four more exceptional voices in women’s health. Shannon Louden, Timmi Stump, Jane Hogan and Kelly McCann will bring their unique expertise and passion for women’s overall health to this powerful project, promising to inspire and educate audiences around the globe Shannon L
TAKING LONGEVITY TO NEW LEVELS
“sHEALed” announces four new Cast mates: Sean Freitas, Dr. Melissa Grill-Petersen, Chris Moore and Dr. Leslie P. Stone. LARA HEMERYCK, PhD 2025 The documentary “sHEALed” is set to captivate audiences with the addition of four more exceptional voices in women’s health. Dr. Amanda Hanson, Regan Hillyer, Mirela Sula and Natalie Jill will bring their unique expertise and passion for women’s overall health to this trailblazing project, promising to inspire and educate audie
A DOCUMENTARY THAT IS SET TO SHAKE UP WOMEN'S HEALTH!
Lisa Nichols, Heather Aardema, Dr. Nicholas Perricone and Dr. Carly Letzt bring their expertise to “sHEALed” documentary COLETTE SCHNABEL 2024 The highly anticipated documentary “sHEALed,” slated to be released in early summer of 2025, has added renowned experts Lisa Nichols, Heather Aardema, Dr. Nicholas Perricone and Dr. Carly Letzt to its all-star cast. Heather Aardema Heather Aardema founded the School of Living Lighter with the goal of creating an example
Latest Biohacking News
'BIOHACK YOURSELF' PREMIERE A SUCCESS AS 'OSCARS OF LONGEVITY' RED CARPET HOSTS BIOHACKING ICONS
The “Oscars of Longevity” red carpet dazzled with the biggest names in biohacking as Lolli Brands premiered “Biohack Yourself.” 2025 Lolli Brands Entertainment and Biohack Yourself Media pulled out all the stops to host the massively successful red carpet premiere of the documentary, "Biohack Yourself." Packing the Bellini Ballroom at The Venetian Resort Las Vegas on Sunday, the biggest names in biohacking and longevity came together to celebrate the most influential health d
MAHA INAUGURAL BALL: A HISTORIC NIGHT HONORING TRUMP, RFK JR.’S VISION FOR A HEALTHIER AMERICA
BIOHACK YOURSELF MEDIA 2025 History will be made on January 20, 2025, as Donald J. Trump returns to the White House as the 47th President of the United States, marking a pivotal moment in American politics. On the same day, the nation will renew its commitment to health with the nomination of Robert F. Kennedy Jr. as Secretary of Health and Human Services. To honor this monumental occasion, MAHA Action, in collaboration with Lolli Brands Entertainment, will host the MAH
THE GODMOTHER OF BIOHACKING
Your Biology need not be your Biography ANN LOUISE GITTLEMAN 2025 Ann Louise Gittleman , PhD, CNS, ( @annlouisegittleman ) has been a trusted trailblazer and beloved pioneer in nutrition and holistic health for over four decades. Dubbed the "First Lady of Nutrition," and the “Godmother of Biohacking”, her innovative work has reshaped the landscape of dietary and wellness practices, earning her international acclaim and recognition. Ann Louise holds a Master of Science in
STRENGTHENING IMMUNITY WITH CODE HEALTH
How CODE Health's Innovative Formulas Helped Protect My Family from Seasonal Illnesses Lindsay O'Neill 2025 As a mother of four daughters navigating life in New York, winter flu seasons have often been a time of vigilance in our household. From school germs to seasonal outbreaks, it seems like every year we’re exposed to new challenges to our immune systems. I’ve written extensively about CODE Health in the past, but after a rough bout of the flu hit my household in Jan
Biohacking Podcasts
SAM TEJADA EXPANDS WELLNESS INFLUENCE
With ‘A Healthy Point of View’ BIANCA TAN 2025 Sam Tejada, an entrepreneur and former firefighter/paramedic, has expanded his contributions to the health and wellness industry through his podcast, " A Healthy Point of View ." The show engages with experts across various fields to discuss topics such as nutrition, fitness, mental health, and preventative care. The Genesis of A Healthy Point of View Launched to explore the latest trends in health and wellness, "A He
GARY BRECKA'S "THE ULTIMATE HUMAN" PODCAST
A Deep Dive into Health Optimization BIANCA TAN 2025 Gary Brecka, a human biologist with over 20 years of experience in mortality analysis and wellness consulting, is the host of " The Ultimate Human ," a podcast dedicated to decoding the science of performance, longevity, and full-body health. Each episode tackles real health data, breakthrough biohacks, and evidence-based tools to help people become, as Brecka puts it, the best version of themselves. Gary Brecka,
THE ART OF BEING WELL
Inside Dr. Will Cole’s Straight-Talking Wellness Podcast BIANCA TAN 2025 Dr. Will Cole, a functional medicine specialist known for blending science with a patient-centered, intuitive approach to wellness, brings his expertise to the mic in his podcast, " The Art of Being Well ." Each episode delivers candid conversations with doctors, nutritionists, artists, celebrities, and high-profile guests who share a curiosity for better living—making the show as much about perso
THE WAVE FORWARD: EXPLORING EMFS AND DIGITAL WELLNESS
Unraveling the Hidden Impact of EMFs and Practical Solutions for a Healthier Digital Life BECKY GRANDEN 2025 Have you ever wondered how modern technology could be affecting your health? From Wi-Fi signals and 5G to Bluetooth devices, we’re constantly surrounded by electromagnetic fields (EMFs). While they’ve become an everyday part of life, growing research suggests they may impact our well-being more than we realize. That’s where The Wave Forward comes in. More than j
Biohacking Courses
VOCAL TRANSFORMATION WITH MARYN AZOFF
You can heal all areas of your life with the power of your own voice. Maryn's mission is to show you how! COLETTE SCHNABEL 2025...
MEET THE EXPERT REVOLUTIONIZING WORKPLACE WELLNESS
Krys Hines and Ergonomic Mastery Krys Hines 2025 In today's fast-paced, computer-driven world, workplace discomfort has become the...
C.U.E.W.A UNIVERSITY: A PIONEERING INSTITUTION
Focused in Health Optimization and Quantum Sciences COLETTE SCHNABEL 2024 C.U.E.W.A University, led by Dr. Tanya K. Phillip Yalley...
GUT AND HORMONE HEALTH WITH DR. AMY SHAH
Transform Your Well-being with Expert Guidance and Proven Strategies DAVID SHUTT 2024 The "Gut and Hormone Health" course, created by...
Biodentistry Articles
Dr. Gerry Curatola: Pioneer of Modern Biologic Dentistry
For over four decades, Dr. Gerry Curatola has been at the forefront of redefining dentistry through biologic and restorative approaches....
Advancing Patient Healing Beyond the Smile: Dr. Jigar Gandhi’s Vision in Bye Ol’ Dentistry
Dr. Jigar Gandhi has built his career on one conviction: oral health is inseparable from whole-body wellness. That commitment now places...
Dr. Dominik Nischwitz Driving a Global Shift in Dentistry
Biological Dentist • Founder of Biodentistry 3.0 • Author of It’s All In Your Mouth • Global Health Educator Dr. Dominik Nischwitz,...
From Titanium to Zirconia: How Dr. Andrés Fernández is Redefining Oral Surgery
Dr. Andrés Fernández is a leading oral and maxillofacial surgeon in Costa Rica whose career has been defined by a commitment to advancing...
Biohacking Events
BIO-EUROPE 2024: PIONEERING THE FUTURE OF BIOTECHNOLOGY
Join Global Leaders in Stockholm for the 30th Annual BIO-Europe Conference DAVID SHUTT 2024 BIO-Europe, the premier international life sciences event, will take place from November 4-6, 2024, at the Stockholmsmässan in Stockholm, Sweden. Celebrating its 30th anniversary, this conference brings together more than 5,500 professionals from over 2,800 companies worldwide, making it a pivotal event for the biotech industry. This year’s BIO-Europe will feature over 29,000 one-
TRANSFORMING HEALTH: THE HEALTH OPTIMIZATION SUMMIT
Join Global Wellness Experts in London for a Groundbreaking Event DAVID SHUTT 2024 The Health Optimisation Summit 2025 will take place on September 13-14 at the Business Design Centre in London. This annual event is a must-attend for anyone passionate about health and wellness. Hosted by Tim Gray, the UK's leading biohacker, the summit gathers the world’s top experts in biohacking, nutrition, fitness, and preventative medicine to share their insights and innovations. The s
INNOVATE YOUR WELL-BEING: WELLNESS TECHNOLOGY SUMMIT 2024
Join Experts and Innovators in London for a Deep Dive into Wellness Tech DAVID SHUTT 2024 The Wellness Technology Summit 2024 is set to take place from November 19-20, 2024, in London, England. This event is designed to bring together wellness tech founders, health enthusiasts, and industry leaders to explore the latest trends and innovations in wellness technology. The summit aims to foster collaboration and inspire advancements that enhance human health and well-being thr
INNOVATING FITNESS: THE FITNESS TECHNOLOGY SUMMIT 2024
Discover the Latest in Fitness Tech at Caesars Palace, Las Vegas DAVID SHUTT 2024 The Fitness Technology Summit, scheduled for October 21-23, 2024, at Caesars Palace in Las Vegas, is the premier event for fitness professionals and tech innovators. This annual summit gathers industry leaders, gym owners, and tech entrepreneurs to explore the latest advancements in fitness technology, offering a platform for networking, learning, and collaboration. The summit will feature ke
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